It looks like things are doing well in terms of rejection - still no sign. My labs showed that my levels of one anti-rejection medication was high, and my kidneys are still not super happy. The medication level that was high is one that can negatively affect the kidney, so they are decreasing that medication. It turns out even though I gained back some water weight, I'm actually almost a litte "dry" (meaning I dont have enough fluid in my system), so they are stopping my diuretic too. One of the other anti-rejection medications can cause diarrhea, so they are decreasing that as well. The overall plan is to eventually decrease these meds as low as possible while having them still be effective, so this is hopefully a step in the right direction.
Friday I had my intake assessment at cardiac rehab. I had a 1 hour phone call with the nurse Thursday, and then today it was only 30 min in person. In seeing the facility, there were more people working out than I expected, and while they were distanced, it was not as much as I would have liked to see. I have my first appointment to work out on Monday morning, but I'm guessing I am not going to be comfortable going there once a week given how close people were (machines were probably 6 feet apart, but they had 5 bikes and instead of alternating people on them, so on 1, 3, and 5, they had them on three next to each other). We will see how that goes.
The good news about them opening things up is that I can now get labs at the clinic closer to home in between appointments if needed, and my next appointment is not for a month.
So now I get to work on getting my stamina up so I can get more back to "normal". This weekend so far I've worked on some sewing projects, Peter and I went and got ice cream cones and walked around with them, and today we are tried a socially distanced board game with friends outside (using a fan blowing away from me, masks, and purell to stay safe) - I am definitely not advocating going inside peoples houses yet, but outside, with masks on, and only one household touches the board I believe should decrease risk of potential infection. Please keep being safe.
I would also be remiss to not mention everything going on in terms of protests. My heart is heavy and I wish that there were quick fixes. I know a lot of white friends who are against racism but don't typically speak up. I would say now is the time. It's not enough for us as white people to be not racist - we need to actively be anti racist. This means looking to see our own privelege and how we unknowingly support systemic racism. To be silent right now may be easier, but it is also seen an implicit agreement that things are ok. I'm not anti-police, but police brutality and the disproportionate percentage of people of color arrested and who deal with other that violence is not ok (that anyone has to is not ok as well). It took until my social work grad school classes to really learn a lot of this history. If anyone is wondering where I got this information, or would like to read some books/watch movies about these issues, let me know as I have a list of titles I'm wanting to read and would be happy to do it with you.
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